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	<title>Comments on: Flèche Wrap</title>
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	<link>http://littlecirclesvt.com/2009/05/fleche-wrap/</link>
	<description>velo vermont</description>
	<lastBuildDate>Mon, 21 May 2012 13:53:38 +0000</lastBuildDate>
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		<title>By: Chris Harvan</title>
		<link>http://littlecirclesvt.com/2009/05/fleche-wrap/comment-page-1/#comment-230</link>
		<dc:creator>Chris Harvan</dc:creator>
		<pubDate>Thu, 28 May 2009 16:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://littlecirclesvt.com/?p=519#comment-230</guid>
		<description>Good article on getting speed up:

http://outside.away.com/outside/bodywork/200905/fitness-speed-workout-intro.html


Also, you need to start getting these companies to pay you for your currently free advertising.  Might want to look into it.  Can help you set up module within WP to make it happen.</description>
		<content:encoded><![CDATA[<p>Good article on getting speed up:</p>
<p><a href="http://outside.away.com/outside/bodywork/200905/fitness-speed-workout-intro.html" rel="nofollow">http://outside.away.com/outside/bodywork/200905/fitness-speed-workout-intro.html</a></p>
<p>Also, you need to start getting these companies to pay you for your currently free advertising.  Might want to look into it.  Can help you set up module within WP to make it happen.</p>
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		<title>By: jim</title>
		<link>http://littlecirclesvt.com/2009/05/fleche-wrap/comment-page-1/#comment-228</link>
		<dc:creator>jim</dc:creator>
		<pubDate>Sun, 24 May 2009 00:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://littlecirclesvt.com/?p=519#comment-228</guid>
		<description>The Ixon IQ is plenty bright, but I am a dumbass. I had it on the low setting and didn&#039;t know for quite awhile.  :-)</description>
		<content:encoded><![CDATA[<p>The Ixon IQ is plenty bright, but I am a dumbass. I had it on the low setting and didn&#8217;t know for quite awhile.  <img src='http://littlecirclesvt.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: mb</title>
		<link>http://littlecirclesvt.com/2009/05/fleche-wrap/comment-page-1/#comment-227</link>
		<dc:creator>mb</dc:creator>
		<pubDate>Sat, 23 May 2009 11:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://littlecirclesvt.com/?p=519#comment-227</guid>
		<description>Reverend - 

I&#039;ll have a look for those. I do like the Jelly Belly Sport Beans. Yummy. I should have added those to the post. I only had a few packs - but they are perfect pick me ups!</description>
		<content:encoded><![CDATA[<p>Reverend &#8211; </p>
<p>I&#8217;ll have a look for those. I do like the Jelly Belly Sport Beans. Yummy. I should have added those to the post. I only had a few packs &#8211; but they are perfect pick me ups!</p>
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		<title>By: reverend dick</title>
		<link>http://littlecirclesvt.com/2009/05/fleche-wrap/comment-page-1/#comment-225</link>
		<dc:creator>reverend dick</dc:creator>
		<pubDate>Sat, 23 May 2009 05:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://littlecirclesvt.com/?p=519#comment-225</guid>
		<description>The gummy bear thingies from honey Stinger are the best I have tried. Candy for adults...</description>
		<content:encoded><![CDATA[<p>The gummy bear thingies from honey Stinger are the best I have tried. Candy for adults&#8230;</p>
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	<item>
		<title>By: Jim</title>
		<link>http://littlecirclesvt.com/2009/05/fleche-wrap/comment-page-1/#comment-224</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 22 May 2009 19:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://littlecirclesvt.com/?p=519#comment-224</guid>
		<description>You only need to go up Depot Street 15 times or so to equal Bolton.  That doesn&#039;t sound boring now, does it?</description>
		<content:encoded><![CDATA[<p>You only need to go up Depot Street 15 times or so to equal Bolton.  That doesn&#8217;t sound boring now, does it?</p>
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		<title>By: mb</title>
		<link>http://littlecirclesvt.com/2009/05/fleche-wrap/comment-page-1/#comment-223</link>
		<dc:creator>mb</dc:creator>
		<pubDate>Fri, 22 May 2009 13:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://littlecirclesvt.com/?p=519#comment-223</guid>
		<description>Chocolate croissant worked well too... :) mmmmm....</description>
		<content:encoded><![CDATA[<p>Chocolate croissant worked well too&#8230; <img src='http://littlecirclesvt.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  mmmmm&#8230;.</p>
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	<item>
		<title>By: Jim</title>
		<link>http://littlecirclesvt.com/2009/05/fleche-wrap/comment-page-1/#comment-222</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 22 May 2009 12:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://littlecirclesvt.com/?p=519#comment-222</guid>
		<description>Ham and cheese croissants from Red Hen work really well.  Or bacon cheddar scones. :-)</description>
		<content:encoded><![CDATA[<p>Ham and cheese croissants from Red Hen work really well.  Or bacon cheddar scones. <img src='http://littlecirclesvt.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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