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	<title>Comments on: PT</title>
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	<description>velo vermont</description>
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		<title>By: Apertome</title>
		<link>http://littlecirclesvt.com/2009/12/pt/comment-page-1/#comment-620</link>
		<dc:creator>Apertome</dc:creator>
		<pubDate>Thu, 10 Dec 2009 18:37:02 +0000</pubDate>
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		<description>Man, that&#039;s a real bummer. Hope you get better soon!</description>
		<content:encoded><![CDATA[<p>Man, that&#8217;s a real bummer. Hope you get better soon!</p>
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		<title>By: mb</title>
		<link>http://littlecirclesvt.com/2009/12/pt/comment-page-1/#comment-618</link>
		<dc:creator>mb</dc:creator>
		<pubDate>Wed, 09 Dec 2009 15:53:03 +0000</pubDate>
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		<description>I can ride, so long as it doesn&#039;t stress the medical tape I have on my back in a great big X to remind me to keep neutral posture. Might have to put that funky adjustable stem on the Soma to keep me sitting bolt upright... if I crunch forward I end up in pain later in the day. Repeating that is something I&#039;m forbidden from doing.</description>
		<content:encoded><![CDATA[<p>I can ride, so long as it doesn&#8217;t stress the medical tape I have on my back in a great big X to remind me to keep neutral posture. Might have to put that funky adjustable stem on the Soma to keep me sitting bolt upright&#8230; if I crunch forward I end up in pain later in the day. Repeating that is something I&#8217;m forbidden from doing.</p>
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		<title>By: Olympic Spandex Hopeful</title>
		<link>http://littlecirclesvt.com/2009/12/pt/comment-page-1/#comment-616</link>
		<dc:creator>Olympic Spandex Hopeful</dc:creator>
		<pubDate>Wed, 09 Dec 2009 15:18:51 +0000</pubDate>
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		<description>Man, I&#039;d ask again about riding. Combined with the core work and stretches the pain should start to dissipate, allowing you some riding time.  

P.S. You rode fine last weekend, that wind was a killer.</description>
		<content:encoded><![CDATA[<p>Man, I&#8217;d ask again about riding. Combined with the core work and stretches the pain should start to dissipate, allowing you some riding time.  </p>
<p>P.S. You rode fine last weekend, that wind was a killer.</p>
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