This entry was posted on Friday, June 17th, 2011 at 7:54 am and is filed under .
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I don’t think I realized this before but that guy in the photo with you, as you may know, is Andy. He is a friend and old neighbor of mine.
Yup, we talked about this once on a ride. I had that done at UVM with Declan, was a special for GMBC members… basically the outcome was ‘wow, you have a decent VO2max, you just need to lose some weight…’ and that was back when I was like 190… so I can do even better now!
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