weeks months. Sick little ones, sick dad, travel, work, not enough time on the bike (or even out exploring the world). Mood is all over, weight is way up. Fitness way down, barely riding when I haven’t been hacking up a lung or snuggling a sick wee one. No snow in Burlington to speak of. Cold and gray and pretty depressing this year, compared to last. Remembering how to breathe and trying to be in the moment.
The chart above is completely fictitious, but could sum up the last 3-4 months.