Vermont Sun Lake Dunmore Triathlon. Jen finished strong, besting her time from last year. Ava and I were experts at cheering her on and playing at the beach. Go mama!



Jen finished her first Olympic distance triathlon this weekend. The girl is an endurance machine… and is only getting faster on the bike, and stronger on the swim. Since Ava’s birth she has completed a Sprint Tri (7 months postpartum!), a half marathon, numerous 10ks, the Boilermaker, and this recent Tri. She has a fall half marathon in her sights, and we are debating doing a relay of the VT Half Ironman in a few weeks (me bike, she swims and runs – with Ava being the official race baton…)