Double Dingle

42t and 40t chainrings
42t and 40t chainrings

I recently updated the Surly Cross Check drivetrain to create a double dingle. 42t and 40t chainrings up front, 17t and 19t dinglecog on the rear. With the same chain I can run a 40×19, 42×19, or 42×17 giving me a gear range from 57.2 gear inches to 67.1 gear inches with 35 semi slick cross tires. I need to remove the fenders and mount up some Ritchey Speedmax Cross 40s to get a bit more tire under me for some trail riding. Perhaps a bikepacking S24O this fall?

17t and 19t Surly Dingle Cog
17t and 19t Surly Dingle Cog

ADK Double – Bliss + Misery = Blisery?

Morning sun in Charlotte, VT
Morning sun in Charlotte, VT

So close and yet so far. A challenging new route from last year. Supposedly less climbing. New roads, some of them dirt. No GPS, a simple printed cue. Lack of cell phone coverage in the mountains. Rolled from the house @ 4:30 am. Made poor time on the flats to the NY side of the lake. Recharged and refilled water at the Crown Point Campground. First bout of misery when the stomach and GI distress hit – worked hard to try and eliminate a repeat of my Boston 400k – stayed a bit longer at my first stop to settle the tummy and text the family.

Creek Road
Creek Road
Abandoned... along the first stretch of dirt.
Abandoned... along the first stretch of dirt.

Into the terrain north of Paradox Lake. Climb climb from the Champlain Valley – then navigate on a few unsigned dirt roads. Bliss was climbing this morning – feeling strong – making back time – and hitting the dirt. Then a question about navigation. No phone signal – continue bombing down this dirt descent and hope it drops me out where I need to be – only 60 miles into the double?

Northwoods dirt...
Northwoods dirt...

Sound of a truck – pickup with VT plates.

Yeah, this will go there – you’re crazy to do it on that bike!, I’ve ridden all over here on my mountain bike… and don’t slow down too much – lots of deer flies out…

My first navigational hero – in the right place at the right time.

Perfect timing to continue rolling down a great great backwoods descent. Lane and a half at most for the best parts. Posted on both sides of the road – but creeks, trees, the sound of water. Upper wetlands, beaver ponds. A bit of gravel and washout. Views to unnamed (to me) mountains. Nothing in the road surface that I haven’t seen before on the IF – but most folks wouldn’t consider riding dirt on skinny 28s (more like 26s) with a light load. Dropped out on NY 74 just east of Paradox Lake – just where I was supposed to land. Into the campground for stomach distress round two – and to top off bottles. Enjoyed cold and delicious spring water in an empty tent site. Washed the face. It was starting to get hot. Down from Paradox to Schroon Lake on NY 9. Into the general store for a proper lunch, enjoyed sitting in the shade on the porch. Stomach feeling better, behind schedule. Terrain ahead. Hydrated. Electrolyted. All systems seem to be sorting themselves out. Text the family with update #2.

The IF after reloading the H2O.
The IF after reloading the H2O.

On to Hoffman (Mountain) Road. Climb climb climb to Olmsteadville and NY 28N. All paved, with a few short rolling descents. Navigation question again – sign says to turn, cue says to press on. I turn. Doubt it for the next 10 miles. Two cars pass. Quiet paved road. Isolated. I pop out onto a busy(ier) route. Sings pointing to I87 and another town do not compute. Pull out the smartphone. No signal. Climb or descend? Sun is directly overhead – and my guess is to climb. UPS truck coming down the road. My second navigation hero arrives in a brown ensemble with mirrored shades. Just up the road, follow to the left, through the blinking lights. North Creek is the next town to hit on 28. Perfect.

Hoffman Road
Hoffman Road

Roll into Olmsteadville. No cell signal. Pick up NY 28N south(ish). Then on to North Creek and over the Hudson. No cell signal for texting the fam – so I roll on with a view of Gore Mountain. No easy convenience store on the main drag for water… but I’m packing three bottles (two full), temps in the 80’s, and only 17 miles to the next town. I gamble and roll north on NY 28, following the Hudson. Five easy miles with quite a bit of traffic, enjoying the view along the river. Then the ‘slower traffic’ lane appears. Long climb ahead. Temp hits 86. Water drains very quickly. Third bottle pulled from downtube. About 8 miles of up. 4 to get the bulk of the work done. Topo claims 4-6-8% but the VDO claims some of 9-11% thrown in. Nothing as steep as the previous climbs – but this road leaves one exposed to the big rigs and camping rigs and the sun. Not fun, the slowest 8 miles in recent memory. Water tapped out with 4 miles to town.

The Hudson
The Hudson
Blue Mountain
Blue Mountain

Parched I double down on water at the Stewart’s in Indian Lake. Enjoy a chocolate milk shake with vanilla creme wafers. Stomach seems to be doing much better. 110 miles of the cue in the bank (+7 bonus). 2:30 in the afternoon and I’m 2 hours behind schedule. 24 to Speculator. Down nearly a gallon of water, refill. Check the phone – still no service. Debate a long distance call from the pay phone and then roll on. Make the turn southward towards Lake Pleasant and Speculator. Scenic overlook – stop for a snap and to check the phone. 3 bars – but no connection. Worried that the fam will be worried – its been 6 hours since my last text. Roll south to Speculator on NY 30. Gorgeous road for most of the 24 miles. Views to Indian Lake. Camps great and small dot the roadside. Too many ponds and creeks and upper wetlands to count. Mountains abound. Stop in at the Lewey Lake state campground to use the facilities (GI again), wash my face, and top off bottles. Rolling south again with 4 miles from town I see a cell tower and stop. Finally a signal. Voicemail and a call to a very relieved wife. The fam has been worried and is about 40 minutes away in the rescue wagon. I’m beat and running well behind – putting me after midnight to finish the double century. I roll on to Speculator, make a quick stop at the convenience store and slowly roll west out of town. Somewhere along NY 8 Jen finds me and we call it.

I logged 140 miles, 7 of which were bonus to fetch water or to track down a missing cue, or in one case find the end of the road and figure out where to turn next. I spent an amazing 3 hours off the bike during the first 200k – which contributed to my slow schedule but helped with my stomach issues.

Bliss is riding in the mountains (even though I’m not a strong nor fast climber) under blue skies with puffy white clouds on a perfect (if a bit too warm) summer day. Misery is a slowness in the legs, lack of sleep for several nights prior, a stomach glitch I can’t seem to solve on longer rides, and a route that needs a bit of work to balance the beauty with the pain and the traffic. And I’ll have to verify the climbing. Online mapping shows less than last year – but it might be packed into tighter and steeper groups – which certainly hurt in the heat. Or the online maps can be wrong…

Aside from the disappointment of not completing the full solo double – I’m thrilled that I spent the day on the bike surrounded by the mountains and lakes of the north woods. And the fam was thrilled that I simply lost all cell reception for the better part of 6+ hours, and was safe and slowly making my way. A SPOT device is in my future… from the most amazing wife in the world.

Flèche Wrap

Some things I learned on my longest ride to date this year:

  • I’m in better long distance shape than I’ve been giving myself credit for. Yes, I’m still 20 pounds over my ideal event weight, and I had a tough winter with adjusting to fatherhood and medical issues – but I’ve dropped 22 pounds since the holidays and I’ve been consistent on the bike for the last 3 months. Cruising speed needs to come up – but overall ‘get it done’ at all costs stubborn endurance is there.
  • I (will always) need to improve my climbing speed. I’ve been holding off on adding too much intensity to my workouts for fear my ‘base’ wasn’t large enough. I think I’m there. Time to put the hurt on 2 days a week with tempo and hill work, saving my weekends for the long stuff. Irish Hill, Bolton, and short bursts up Depot St. – here I come.
Camel's Hump on Rt. 117, our first taste of the wind. (thanks to Patrick for the pic)
Camel's Hump on Rt. 117, our first taste of the wind. (thanks to Patrick for the pic)
  • Nothing really hurt. There was no time on the ride when I needed to stop and solve fit or contact point issues. I had some minor saddle irritation that was helped with a change into fresh shorts, my hands were good with minor numbness if I hung out in any one position for too long, and my feet were comfortable (if wet) for the entire ride.
At the Red Hen Bakery for second breakfast.
At the Red Hen Bakery for second breakfast.
  • Clif Shot Bloks – sometimes they work, sometimes they upset the tummy. This ride I think they were part of my distress climbing to Killington. They gassed me up on the 200k as well – a ginger ale solved that issue. These will move from ‘go to’ to ’emergency only’. I downed 2 packs of these within 30 miles of the end – knowing we didn’t have time to stop for real food and they do work…
  • Clif Mojo Bar – Peanut Butter Pretzel – I discovered this on my solo 300k through the Adirondacks last year. Winner for overall best bike food – tastes good and stays down. Four of these propelled me over the 24 hours – I could have used another two.
  • Lantiseptic Skin Protectant – it is a rear ends best friend. Of all the potions, creams, and goop that I’ve tried – this stuff works. Yes – I’m trying to get away from padded shorts on long rides – but if its wet, and if I’m uncertain about comfort, setup, conditions – the Lantiseptic goes on. Add a bit of Assos to the pad – and I think I have a winning combo.
The dirt along the Winooski (thanks to Jim for the pic)
River Road in Killington (thanks to Jim for the pic)
  • Acorn Boxy Rando Bag – a great addition on the Mark’s Rack. It was nice having access to food, arm warmers, camera, etc. – all right up front. I did not do enough navigating to need the map case – but it does get wet inside, and as I learned on the 200k – it does not fit an 8.5×11″ cue folded in half. I had to tri fold and clip the edges. Not a deal breaker – but a bit of a pain. I liked the map case on my Ortlieb more – I might have to retrofit some snaps to the Acorn. Not having a decaleur (VO is still out!) didn’t affect things all that much – with a rando load of food and clothes up front the bag was stiff enough using the cord ties to the handlebars. Not ideal – but workable.
  • Acorn Medium Saddle Bag was a great addition to the rear- we carried extra clothing (bulk) – and having the luggage to do it made the ride that much nicer. I kept my tools, spare tubes, mini first aid kit, and night riding gear tucked away. I had more room if needed, and the rear flap can snug over a jacket or base layer. There are also rings for lashing to the outside, and the leather tailight clip is just perfect – couldn’t ask for it to be in a better spot. I think this will be a perfect bag for 200k and century rides – and currently is still on the bike.
Acorn at speed coming down Granville Gulf.
Acorn at speed coming down Granville Gulf.
  • Edeluxe – what a light. Not sure what else to say. Glad I dropped the bills for it. Rain, country roads, high traffic roads, 30 mph descents in the rain at night on country roads – it does it all. I ran it in senso mode with the overcast skies and can say for sure that it is bright bright as I watched one of my teamates roll up at dusk. If the rack comes off, the light will go back on with my Terracycle mount. It is too convenient and bright to keep off.
  • Ixon IQ – I lent my battery powered Ixon to Jim – it was bright enough – but he complained of descending in the rain. Not sure if he ran it full blast or if he needed to fine tune its position (something I did with my Edelux mid ride) – but I’ve found that in a winter of town use and spring mornings on the rando bike it is very serviceable as a do all light. Not quite as bright as the Edelux – but damn near close if you don’t want to run a SON hub.
Thanks to
The reflective gear works quite well - a Cactus Creek vest, ankle bands, and a Cateye taillight with reflector (thanks to Jim for the pic)
  • Reflective gear – It works! I love my Cactus Creek vest with all around visibility and pockets in the back, and I will probably pick up some Riv ankle bands (even though my jogalites probably work fine).
  • Planet Bike SuperFlash – I mounted a ‘stealth’ to my rig this spring – absolutely love it so far – and having dropped behind my teamates on some climbs in the rain – it really does stand out – whether in blinking or steady mode. I’ll be adding a second for the 400 and 600k.
  • Wool, it works – I had a combination of jersey, arm warmers, and shorts. The main (and only) regret on this ride was not carrying an Ibex Woolie base layer. I missed it when the sky was sprinkling and it was cool. The arm warmers I carried were too warm… from now on I’ll be carrying or wearing a thin wool layer.
  • Shower’s Pass Elite 2.0 – was absolutely perfect when the temps dropped below 55 or so. A bit too warm when it was in the 60’s. Perfect for getting rolling in the cold rain – but I found myself shedding it during the night (it stayed in the 60’s). I wore it through the last 25-30 miles as it was raining buckets and the temps dropped 10 degrees.
Finish...
Finish...

West Hill Shop

When I lived in Putney, Vermont the West Hill Shop was my local bike shop, hangout, volunteer sales job, and generally fun place to be. I just started to get to know the owner’s and mechanics quite well before I chased my bride to the big city of Burlington. Jim and Diny are some of the warmest folks I met (as the new guy in a town of 2600 +/-). The local racer boys were always friendly and helpful and the shop had a talent for attracting and keeping ace mechanics. The video they’ve posted to their home page brings back some fond memories…

We’re planning on using the shop as one of our 2 hour ‘sleep’ stops on the Flèche. I’m really looking forward to passing through my old riding territory and being able to catch up and hug some friends (for at least a few sleep deprived minutes!)

What Fits?

What fits into an overstuffed Acorn Boxy Rando Bag?

Bag of pretzels...
Bag of pretzels...
...Lezyne pump, carrots, and kryptonite lock...
...Lezyne pump, carrots, and kryptonite lock...
...cucumber, strawberries, fresh ravioli, and two baked goods treats...
...cucumber, strawberries, fresh ravioli, and two baked goods treats...
... and my phone, camera, wallet, small cable lock, and cycling cap.
... and my phone, camera, wallet, small cable lock, and cycling cap.

Plenty. The half loaf of bread went into the Acorn Medium Saddlebag with my tool kit. The Shower’s Pass Elite 2.0 was strapped to the outside. The front bag was pretty unstable as I’m still riding without a proper decaleur – need to remedy that in the near future. Still able to ride no handed down our drive at speed. Lots of wheel flop when rolling the bike into the garage – but that is to be expected at slow or no speed.

Honjo / Planet Bike Fender Hack

I’ve been working on mudflaps for my rando rig on and off for the past two years, never really coming up with anything I liked, or that was durable. The stair tread / scrap rubber version works well enough – but on narrow fenders the rubber doesn’t quite conform to any particular shape – and it tends to flop around a bit adding some fender rattle to peaceful noise of rolling down the road. The Surly is fit with Planet Bike Cascadia fenders – and as I was studying the Surly for ideas I discovered Planet Bike sells replacement mud flaps. My Honjo fenders are the narrow version, 35mm width – so I ordered up a pair of the Cascadia Road Mudflaps. $5.00 + shipping (I added a Superflash Stealth to my order) and it included the snap locks for mounting… about as expensive as the rubber tread I bought!

Planet Bike Cascadia Road mud flap test fit to the front Honjo fender...
Planet Bike Cascadia Road mud flap test fit to the front Honjo fender...

They couldn’t possibly fit… could they?

Like a glove. I need to drill mounting holes for the quick snaps or a removable bolt – and I need to get a test of them on a wet road. The Cascadias mount up a bit short on front coverage – but with the extra length of the Honjos I should get great coverage!

Acorn 2

Acorn Boxy Rando Bag
Acorn Boxy Rando Bag

My Acorn bags have arrived. Tonight I did a quick install of the Boxy Rando Bag on the IF. The bag is mounted up front on a Nitto Mark’s Rack. More pics and a review after I get some ride time in – and if I can find the time I’ll compare it to a friends’ Gilles Berthoud, a local shop’s Ostrich, and my Ortlieb. I’m still debating how to mount my eDeluxe. I was hoping for some sort of rack mount under the bag – might have to have something frabricated.

Boxy Rando Bag on Mark's Rack - with my new Nitto Noodles
Boxy Rando Bag on Mark's Rack - with my new Nitto Noodles

The saddle bag arrived as well… not exactly happy with how the leather straps mount to the Brooks saddle loops. The Acorn differs from my Carradice in that the buckles stay on the outside of the bag – so my initial install seemed a bit floppy. I’ll have to play with this – or have the bag modified to bring the buckles inside the bag.

Wrenching


Fall maintenance time… the IF is in the shop (my garage, I mean bike storage facility) for the forseeable future. I try to pull the BB and most of the components at least once a year. Tonight I noticed a bit of a play in the BB after getting the drive side off – the Phil BB seems to have worn into its inner shell on the non drive side – the axle wobbled when I spun and pulled on it. I’ve sent an email off to Phil & Co. – hopefully they can refurbish this with a new housing. I imagine that the axle and bearings are still good.

Looks like I’ll be on the Surly FG for the next few days until I sort out the BB. Worst case is that I’ll be shelling out some $$ to fix this with a new BB, which is double the quote price of a refurbishment of existing components.