Ice Sliding

Lots of cold and ice here in BTV. Been out with the boys a few times in the last two weeks to play on the studded tires.

The water inside the breakwall is starting to set up. I’m still a bit leary of getting out on it – John and Jim gave it a test.

Parts of the Intervale flooded last week with the big rain. Lots of ice in the fields and woods where the river pushed over its banks.

A stiff link on the Homer had us diagnosing a shifting issue…

The Soma in its winter kit with a half frozen water bottle.

Broken

Messed up right foot. Docs, acupuncture, x-ray, – its not broken – but it hurts to walk. Have a specialist scheduled for next week. And my back is torn up from lugging suitcases around during out holiday trip. Last ride was a week ago – when my back crumbled on the Soma climbing 8% on the road. The foot was actually rideable in my stiff cycling shoes. Was a long slow slog back home and made for an uncomfortable Thanksgiving Day dinner. I’m sitting in front of the happy light taking in full spectrum waves trying to stay sane. No bike, no run. Maybe can walk a bit peg leg style with some stiff soled shoes. Making me a bit crazy.

I knocked off a nice chunk of body weight about a month ago, trending downwards and feeling great. That trend has reversed and I need to battle to get back in the groove – fight the gray and cold of winter coming on, and gain some consistency. Dreams of the Tour Divide keep me motivated and inspired – but 2-3 years seems so far away…

Still

Quiet lake. Quiet ride. No grand route, nor an epic tale, just an everyday adventure near town. Gray and cool. Mind and legs slow to adjust to the changes in season, weather, temperature. Body wants to eat sweets and hearty food, then sleep sleep sleep. Time to sit in front of the full spectrum lamp.

Sand

Just south of the Winooski... lots of driftwood.
Just south of the Winooski... lots of driftwood.

Explored near home this afternoon after working this morning. Took a quick post lunch ride to check out a stretch of beach on lake Champlain. Part 1 turned into hike a bike over driftwood and through some boggy marshy reeds so I climbed out and tested the fat tires at North Beach. Firm and semi loose sand was no problem – but the pea gravel like mush didn’t like the bike nor the bike shoes very much.

Stunning November day. Hike a bike warmed me up.
Stunning November day. Hike a bike warmed me up.
1/2 mile or more to get to where I thought some decent sand was... so I backtracked it out.
1/2 mile or more to get to where I thought some decent sand was... so I backtracked it out.
North end of North Beach.
North end of North Beach.
2.2s at low pressure. Seemed to work well enough. Compressed snow maybe?
2.2s at low pressure. Seemed to work well enough. Compressed snow maybe?
The pea gravel mush was tough going.
The pea gravel mush was tough going.

3 Covered Bridges

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~56 miles, some favorite quiet dirt roads, 3 covered bridges, a great stop at the Red Brick Store, and met with the wife, little one, and extended family in town for lunch at the park.

Snaps

The last of the fall color - an alley of yellow.
The last of the fall color - an alley of yellow.

Recent snaps. The Soma is coming along. Proper stem is on the way. Steerer will be cut next week after it arrives. Bars will be left loooong with tape for the time being. Replacement hub for a new wheel build is in… just have to wait for shop time. Surly stainless steel chainring will replace my TA, and a mate will be used to run the dingle cog. Gearing is perplexing me – for now I’m going to run 34/19 or 34/17 and figure out the steep stuff come spring in the woods.

Soma Odin bars... wide - and I like them!
Soma Odin bars... wide - and I like them!
The 'Cut'.
The 'Cut'.
John's grocery getter and the IF.
John's grocery getter and the IF.
Mr. McM from the Sunday coffee ride.
Mr. McM from the Sunday coffee ride.
ADKs across the lake.
ADKs across the lake.
My trusty steed...
My trusty steed...

Fall S24O

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Managed to get out to the woods and meet Greg for a Fall S24O. I took off west from home solo on Saturday afternoon and met Jim at City Market and he rolled with me for part of the trip. Rolled out past Catamount and bombed down Gov. Chittenden Rd. where I lost my wingman to a pinch flat. Crossed the river in Richmond and rolled what used to be mainly dirt to Waterbury – the only stretch left unpaved after a round of stimulus cash is in Duxbury. The smooth ride was nice – but I will miss the dirt as following the river is a favorite ‘flat’ ride that is easily accessible from town – low traffic, scenic, and as a series of dirt roads – relatively traffic and roadie free. I was wearing thick gloves on the way out – and I needed to make time – so even though the sky and the fall colors were splendid – I took no photos. (Jim, ahem – where are your snaps?)

A quick warm up at Waterbury Station and a snack was had as I waited for Greg to roll in from the east. We climbed up to the closed Little River State Park, scoped out a lean to with its back to the wind and set up camp. Fire wood scrounging and catching up ensued as we warmed and I made some (horrible) freeze dried dinner. Temps dropped to the high 20s overnight – but we were out of the wind and comfortable for the most part. I had a hard time getting to sleep as I’m usually in my hammock – but with the cold and new gear I felt it smart to sleep in the shelter. I’m fairly certain the lean to floor was pitched toward my head. I was constantly trying to hike my pillow further under my neck to keep my head up, struggling to get comfortable. I eventually resigned to sleeping on my side, which is possible with the semi mummy cut of the new bag and integrated pad. The new gear worked well – for a 30 degree bag I slept in wool xc ski pants, a thick wool top, heavy socks, and a beanie, and probably could have survived in less. I put on the sweat free and dry extra layers more for the ability to sit in front of the fire and make a nature call if needed…

On the way into the park we encountered a grumpy porcupine, posturing as we rolled by – and throughout the night heard coyotes and several owls. At one point it sounded as if one of the owls was directly overheard – calling loud enough to wake me at 2am. We woke early to frosty temperatures and footwear, quickly gathered up more firewood, and warmed drinking some trail magic coffee that Jim bestowed upon me. (Yes, it was from a major chain, but for ‘instant’ – it was damned fine… and the ease of making it, while waiting for a warm fire, after crawling out of a nice warm bag… was priceless. Thanks Jim!) Our morning derailed from there as we tried to find real breakfast food in Waterbury. It didn’t happen – and as I was in calorie deficit from the miserable dinner the night before I took Greg’s offer of a ride back into town via his truck. We attempted 2 different diners – only to be disappointed by long lines (seriously, BTV needs more good breakfast eateries in town…).

All in I logged 52 miles. Felt strong this morning and had we known our breakfast plans would be dashed by the unwashed masses… I would have ridden back to town and lived off the Clif bars in my bag.

Morning Blur

Mansfield in the distance as we roll towards the sun.
Mansfield in the distance as we roll towards the sun.

Chill in the air this morning. Quick loop around the bay. Wanted to take on some dirt climbing – but chilled in the hollows enroute – rolled it back short to stay warm.

Mist in the hollows off Poor Farm Rd.
Mist in the hollows off Poor Farm Rd.
Stars fading into the sun.
Stars fading into the sun.
IF in the woods.
IF in the woods.